Having a good health status is very important for one to live a fruitful and fulfilling life. For man to go after his goals, work hard and give his all, he has to be in a good health state. Having a good health status helps to guarantee one’s reliability at any time.
Therefore, checking up on one’s health status regularly helps to reassure one and know quickly when attention is needed.
Usually, a visit to the doctor is very necessary for the health status to be known, checked or even monitored. But, now the health status can be maintained and monitored on an Android phone with the right health apps.
With these health apps for Android, you do not need to make several trips to the doctor. Here is a list of the best health apps that works perfectly on your Android devices.
Top Best Android Health & Fitness Apps
This is a health app that helps you to maintain your fitness. The application majorly allows you to set daily goals, calculate the number of calories burnt, the distance you have worked or any exercise you perform. You can also plan your meals with the Fitbit health app.
Like Google wants to be a part of our everyday life, it seems to have just about an application on everything. It has an app for music, for videos, for business amidst other things. It also has a fitness app. The Google Fit is fitness app that helps you to monitor your day-to-day health related activities. Like The Fitbit, it also sets a statistics for your walks and runs. The app is absolutely free!
Worried about your meals or nutritional intake? Don’t! Fooducate will take care of that. The app is basically a nutrition app that takes care and monitors the food you eat. The calories and the food constituents are tracked. With the app, you get to know which food is healthier for you to eat.
Runtastic Running Distance and fitness Tracker
This app is one of the wonderful advantages of technology. With the Runtastic Running Distance and fitness Tracker, you do not have to physically see a fitness coach. You can get one by subscribing to the premium version of the app. The app also tracks your progress and shows you statistics on how well you have done. It is quite easy to use for any one.
Worried that you aren’t getting enough sleep or that you are sleeping too much? Download Sleepbot on your Android to find out. The health app helps to monitor your sleep. With it you can have the idea of the times you are up in the middle of the night, the time you had your deepest sleep etc.
The health app can also be used to control activities on your phone, such as the time the silent mode is activated.
Instant Heart Rate
If you feel the need to know the rate at which your heart beats, then Instant Heat Rate is for you. With the Instant Heart Rate, you get to know the rate of your heartbeat. The application makes use of your Android’s camera flash to calculate your pulse for a period of about 10 seconds.
Calorie Counter- MyFitnessPal
More like Fooducate, the Calorie counter app gives you information about food. It gives you information about the nutritional contents of various meals, the calorie content for each one you take and the exercise you need to maintain your health status.
So, at the end of the day, calculation is done by the app and you get to know your calorie-worth for the day. The app also helps you to track your water intake.
Virtuagym Fitness Home & Gym
This app saves you the stress of hiring a fitness coach because it comes with a personal coach. The coach supplies you with the lists of sports you can perform both in the comfort of your home and in the gym with clear instructions through a 3D graphics.
The Sport Tracker fitness app is one that tracks all your sporting activities for the day. This is a bid to help you maintain your health. It monitors your activities and shows you statistically the works you have done. The app informs you about other physical activities with its long list.
It also monitors you’re the amount of calories being burnt and a whole lots of other things sports related.
This is an app that cares about your health as well as your fitness. The app comes with instructions/ guidelines on how to maintain a healthy life. The app also consists of various features such as a weight tracking features, a meal planner, and recipe amoungst others.
Lifesum gives you feedback on the sports and meals. You can also share your progress on Lifesum happily with friends.
Health is wealth, take good care of yourself to ensure maximum productivity in your everyday life. Download the right health and fitness app to your Android to help you monitor your health and fitness status.
With the best apps related to health downloaded to your Android, you can be well assured you are on your way to living a healthy lifestyle free of worry.
It is advisable though to check first with your doctor if you have a particular disease or defect, before embarking on any suggested exercise by the apps. Also, be aware that using the apps does not negate your visit to the doctor.
The apps are only to minimize your several trips on seeking advice from a doctor. With the health apps on your Android, you can monitor your health and do a lot of great things for yourself and your family.